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Tracee posted a new post. 2 years ago
Diaphragmatic Breathing (MTT+2)Diaphragmatic Breathing is essential for well being and hugely important in our meditation practice. Here in this session I go through techniques that help you…
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Tracee posted a new post. 2 years ago
Steps to Meditation (MTT+2)The 5 Steps to meditation are the fundamental journey into meditation and prepares the body Mentally, Emotionally, Physically and Spiritually. If you have done the…
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Tracee posted a new post. 2 years ago
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Tracee posted a new post. 2 years ago
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Tracee posted a new post. 2 years ago
What is Meditation (MTT+2)Continuing now, to creating a good foundation for Meditation. We will be looking at what meditation is and isn’t, as well how to facilitate meditation…
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Tracee posted a new post. 2 years ago
LIVE session Day 1 - Foundation Meditation Practice - Essential (MTT+2)Introduction to the group energy and recognising your journey so far. An introduction to start to look at the Foundation Meditation Practice – Essentials which…
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Tracee posted a new post. 2 years ago
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Tracee posted a new post. 2 years ago
Link for LIVE SessionsThis will be the link for all LIVE sessions – Saturday June 10th @ 11am – Join Here(PLEASE MARK COMPLETE AT BOTTOM OF THIS PAGE…
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Tracee posted a new course. 2 years ago
Meditation Teacher Training 60 hours Certification – In Person (North Devon)+ Online Resources‘Teacher Training – For the Inspired’.. You will have been drawn to this course as you are feeling ready to deliver your own meditation classes, maybe…
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Margaret earned 1 wining 2 years ago
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