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Tracee posted a new post. 5 years ago
Week 1 - LIVE session - Foundation Meditation Practice - Essential (4W)PLEASE NOTE: There will be 4 of these ‘LIVE SESSION week –‘ where I will provide you with any additional notes and a recap from…
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Tracee posted a new post. 5 years ago
What is Meditation (4W)Continuing now, to creating a good foundation for Meditation. We will be looking at what meditation is and isn’t, as well how to facilitate meditation…
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Tracee posted a new post. 5 years ago
Link for LIVE Sessions (MMT 4 wk)This will be the link for all LIVE sessions – LIVE session Link – Wednesdays @ 11am – Join Here(PLEASE MARK COMPLETE AT BOTTOM OF…
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Tracee posted a new course. 5 years ago
Meditation Teacher Training - 1 Month Course‘Teacher Training – For the Inspired’.. You will have been drawn to this course as you are feeling ready to deliver your own meditation classes, maybe…
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Tracee posted a new post. 5 years ago
Course completion - Support & GuidanceCongratulations you have completed the Meditation Mini Course – 5 steps to meditation. This has been an insight into how you can start to bring…
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Tracee posted a new post. 5 years ago
Step 5Step 5 – Meditation
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Tracee posted a new post. 5 years ago
Step 4Step 4 – Calming the mind
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Tracee posted a new post. 5 years ago
Step 3Step 3 – Relaxing
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Tracee posted a new post. 5 years ago
Step 2Step 2 – Stretching
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Tracee posted a new post. 5 years ago
Step 1Step 1 – Cleansing
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