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Tracee posted a new post. 5 years ago
Day 4 - Live session - Joints & Glands, Pranayama & delivering to groupHomework: Joints & Glands to work through this evening the whole session and to add an hour into tomorrow mornings practice, with mudra and pranayama.…
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Tracee posted a new post. 5 years ago
Day 3 - Live session - Clarity of the process & delivering a sessionBringing together now more clarity on the Asana, steps to meditation, one pointed mantra for ‘Chitta’ and the essential importance of alignment and being the…
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Tracee posted a new post. 5 years ago
Day 2 - LIVE session - Other factors influencing meditationLooking at other factors that influence meditation. Reviewing the core factors of meditation and tools that can help assist us to deliver classes, workshops and…
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Rebecca Davis changed their profile photo 5 years ago
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Tracee posted a new post. 5 years ago
LINK for LIVE sessionsDaily Live sessions – 11am This will be the link for ALL LIVE sessions and each LIVE session will be recorded and placed within specific…
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Tracee posted a new post. 5 years ago
Completion of courseIn this section please complete the Course quiz before completing the final session of the Completion test.
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