Morning Tracee,

I was up very early today, did my meditation in the dark as light was not far away.

I did not use your video today as prompts just to see how I would get on. I feel I did ok,maybe sequence of stretches a little mixed up,but did the whole body.

It took a while to get comfy (as no cushion yet) but eventually i was there in that bliss, I saw a wolf,then a cat,then my Elephant came through!! he came to me in India!! I got very emotional like I was seeing my friend again,I asked he show himself more often. Even typing this the tears come??? This was is a truly wonderful experience. Had to share. Much Love .

Namaste