High Dimension® Portal | Meditation Foundation Course | Activity https://highdimensionportal.com/community/meditation-foundation-course/ Activity feed for the group, Meditation Foundation Course. Mon, 13 Apr 2026 11:58:04 +0100 https://buddypress.org/?v=2.20.0 en-US 30 hourly 2 f90e29b8d6a4f22077318cc6c079eed9 Pamela Walker joined the group Meditation Foundation Course https://highdimensionportal.com/activity/p/1647/ Sat, 12 Dec 2020 11:54:03 +0000 0 f90e29b8d6a4f22077318cc6c079eed9 Beth Avery joined the group Meditation Foundation Course https://highdimensionportal.com/activity/p/1646/ Sat, 12 Dec 2020 11:54:03 +0000 0 8aced45cd0a28c6deee99a8801bee8bd Kim Dibley posted an update in the group Meditation Foundation Course: Good Morning all I felt as though I needed to share […] https://highdimensionportal.com/activity/p/1345/ Mon, 26 Oct 2020 08:51:38 +0000 Good Morning all I felt as though I needed to share this with you I am on my 8th day of practicing meditation on my own.

Today was just ground breaking for me. After doing all the preparing I went into meditation.

I did some deep breaths then some so hum to send those thought away. Then I found myself saying I am the light I am in the light over…

Read more

]]> 1 8a51e5690ce4783b02754aafd21befad Kim Dibley posted an update in the group Meditation Foundation Course: Hi Tracee,My post regarding the Elephants is below […] https://highdimensionportal.com/activity/p/1321/ Thu, 22 Oct 2020 06:27:06 +0100 Hi Tracee,

My post regarding the Elephants is below very strange if you cant see it.

Had another wonderful session this morning very early. Love this time of day actually as so quite and no one around. Have a wonderful day.

]]> 1 c9534ec30805de44275eae35f579b2ab Kim Dibley posted an update in the group Meditation Foundation Course: Morning Tracee,I was up very early today, did my […] https://highdimensionportal.com/activity/p/1313/ Mon, 19 Oct 2020 06:54:00 +0100 Morning Tracee,

I was up very early today, did my meditation in the dark as light was not far away.

I did not use your video today as prompts just to see how I would get on. I feel I did ok,maybe sequence of stretches a little mixed up,but did the whole body.

It took a while to get comfy (as no cushion yet) but eventually i was there in that bliss,…

Read more

]]> 1 42e093f2c475c7da71f3011355b4106b Kim Dibley posted an update in the group Meditation Foundation Course: Hi Tracy can you explain what the Nardy points are? […] https://highdimensionportal.com/activity/p/1312/ Sun, 18 Oct 2020 10:47:42 +0100 Hi Tracy can you explain what the Nardy points are? Probably the wrong spelling lol…

its connected to autonomic nervous system yes?

]]> 1 42ea43f9860337ee41101d706ab56b10 Kim Dibley posted an update in the group Meditation Foundation Course: Up early did my 5 steps of meditation.Feeling great […] https://highdimensionportal.com/activity/p/1311/ Sat, 17 Oct 2020 07:07:27 +0100 Up early did my 5 steps of meditation.

Feeling great the stretching really gets the bodily functions moving wow!!

I also feel a burst of Energy when I’m done… set myself up for the day.

Namaste 🙏

]]> 0 9b2a13d1f83d2b8edf36834a7ee9e7db Sharon joined the group Meditation Foundation Course https://highdimensionportal.com/activity/p/1193/ Thu, 15 Oct 2020 11:12:37 +0100 0 9b2a13d1f83d2b8edf36834a7ee9e7db Kim Dibley joined the group Meditation Foundation Course https://highdimensionportal.com/activity/p/1192/ Thu, 15 Oct 2020 11:12:37 +0100 0 ffd835b9ae1c43cb07f871a15ea3c06c Tracy joined the group Meditation Foundation Course https://highdimensionportal.com/activity/p/873/ Sun, 16 Aug 2020 12:18:00 +0100 0 8b62ca7cd76b37c440dcba226887142e Kim Dibley joined the group Meditation Foundation Course https://highdimensionportal.com/activity/p/842/ Thu, 16 Jul 2020 08:58:25 +0100 0 90f61f06646ae74607e86c0b6ec763cb Samantha Kettles joined the group Meditation Foundation Course https://highdimensionportal.com/activity/p/835/ Tue, 07 Jul 2020 15:33:20 +0100 0 ed23bbc5101b15cbe48989bb22317b1e Wendy Fern joined the group Meditation Foundation Course https://highdimensionportal.com/activity/p/788/ Thu, 28 May 2020 07:29:50 +0100 0 1aae94e69a9fe7e34a53b88568c42a32 Virginia Bonney joined the group Meditation Foundation Course https://highdimensionportal.com/activity/p/778/ Mon, 25 May 2020 19:21:19 +0100 0 1aae94e69a9fe7e34a53b88568c42a32 Margaret joined the group Meditation Foundation Course https://highdimensionportal.com/activity/p/777/ Mon, 25 May 2020 19:21:19 +0100 0 1aae94e69a9fe7e34a53b88568c42a32 Emma joined the group Meditation Foundation Course https://highdimensionportal.com/activity/p/776/ Mon, 25 May 2020 19:21:19 +0100 0 1aae94e69a9fe7e34a53b88568c42a32 Delia Protheroe joined the group Meditation Foundation Course https://highdimensionportal.com/activity/p/775/ Mon, 25 May 2020 19:21:19 +0100 0