

Kim Dibley
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Hi Tracy can you explain what the Nardy points are? Probably the wrong spelling lol…
its connected to autonomic nervous system yes?
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Didn’t get this one Kim as not on our thread for those taking this course at moment. (But is for all those who have taken course so still right place).
We work with Nadis in the Meditation Teacher Training, as much to process as we go deeper in to the energy system.xx
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Up early did my 5 steps of meditation.
Feeling great the stretching really gets the bodily functions moving wow!!
I also feel a burst of Energy when I’m done… set myself up for the day.
Namaste 🙏
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Kim Dibley changed their profile photo 5 years ago
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Kim Dibley changed their profile photo 5 years ago
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Kim Dibley updated their profile 5 years ago