Tracee
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Tracee posted a new post. 5 years ago
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Tracee posted a new post. 5 years ago
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Tracee posted a new post. 5 years ago
Week 2 - LIVE session - Other Factors Influencing Meditation (4W)Other factors influencing meditation and clarity of the process & delivering a meditation session. Looking at other factors that influence meditation. Bringing together now more…
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Tracee posted a new post. 5 years ago
Week 2 - LIVE session - Other Factors Influencing Meditation (4W)Other factors influencing meditation and clarity of the process & delivering a meditation session. Looking at other factors that influence meditation. Bringing together now more…
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Tracee posted a new post. 5 years ago
Meditation Asana (4w)Looking now at Meditation Asanas – These will be part of your 5 Steps to meditation, they are conducive to supporting ‘Relaxation’ and diaphragmatic ‘Breathing’.…
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Tracee posted a new post. 5 years ago
Meditation Asana (4w)Looking now at Meditation Asanas – These will be part of your 5 Steps to meditation, they are conducive to supporting ‘Relaxation’ and diaphragmatic ‘Breathing’.…
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Tracee posted a new post. 5 years ago
Diaphragmatic Breathing (4w)Diaphragmatic Breathing is essential for well being and hugely important in our meditation practice. Here in this session I go through techniques that help you…
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Tracee posted a new post. 5 years ago
Diaphragmatic Breathing (4w)Diaphragmatic Breathing is essential for well being and hugely important in our meditation practice. Here in this session I go through techniques that help you…
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Gary and
Tracee are now connected 5 years ago -
Tracee posted a new post. 5 years ago
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