Tracee
-
Tracee posted a new post. 5 years ago
Day 6 - LIVE session - Deliver to group sessions & Other meditation methodsDelivering meditation and clarity of now becoming more in tune with Being it.. Trusting and not scripted! Meditation tools that you will need at some…
-
Lovely session today shining souls! Always such a privilege to share this journey..
As we said at the end of the session, homework is to review everything ready for the test paper tomorrow which will be completion of the course.The Trataka (candle) meditation (Rebecca) will be tomorrow and Chakra meditation (Emma) as well as us chanting together. 🙂
-
Tracee posted a new post. 5 years ago
Day 5 - LIVE session - Pranayama, Pranayama, Business Set Up, Deliver to group sessions & Other meditation methodsDeveloping Pranayama practices into more advanced technique level & breath work. The importance of the 5 steps into stillness/nothingness is the ultimate achievement, beyond that…
-
Tracee posted a new post. 5 years ago
-
Tracee posted a new post. 5 years ago
Day 4 - Live session - Joints & Glands, Pranayama & delivering to groupHomework: Joints & Glands to work through this evening the whole session and to add an hour into tomorrow mornings practice, with mudra and pranayama.…
-
Tracee posted a new post. 5 years ago
Day 3 - Live session - Clarity of the process & delivering a sessionBringing together now more clarity on the Asana, steps to meditation, one pointed mantra for ‘Chitta’ and the essential importance of alignment and being the…
-
Tracee posted a new post. 5 years ago
Day 2 - LIVE session - Other factors influencing meditationLooking at other factors that influence meditation. Reviewing the core factors of meditation and tools that can help assist us to deliver classes, workshops and…
-
Tracee posted a new post. 5 years ago
LINK for LIVE sessionsDaily Live sessions – 11am This will be the link for ALL LIVE sessions and each LIVE session will be recorded and placed within specific…
-
Tracee posted a new post. 5 years ago
Completion of courseIn this section please complete the Course quiz before completing the final session of the Completion test.
-
Tracee posted a new post. 5 years ago
LIVE Session LinkLIVE Sessions for the Ascend Course Start Date – Friday 18th July 2025 – @11.30am GMTFollow up session – Tuesday 29th July 2025 – @6pm GMT…
- Load More
